Paul Humphries 2000m SkiErg
2,000
Meters
9:03.8
Time
2:15.9
Pace
120
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 42 |
| Drag Factor | 137 |
September 03, 2017 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.8 | 2,000 | 2:15.9 | 139 | 779 | 42 | 136 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 42 | 114 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 682 | 51 | 121 |
| 2:02.9 | 1,500 | 2:02.9 | 189 | 948 | 36 | 148 |
| 1:53.8 | 2,000 | 1:53.8 | 237 | 1117 | 41 | 163 |