Paul Humphries 1:00:00 row
14,836
Meters
1:00:00.0
Time
2:01.3
Pace
960
Calories
153
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Drag Factor | 150 |
September 16, 2017 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,836 | 2:01.3 | 196 | 974 | 25 | 153 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 139 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 145 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 146 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | 152 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 153 |
| 12:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 152 |
| 14:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 | 152 |
| 16:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 | 153 |
| 18:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 154 |
| 20:00.0 | 506 | 1:58.5 | 210 | 1022 | 26 | 157 |
| 22:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 | 158 |
| 24:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 158 |
| 26:00.0 | 511 | 1:57.4 | 216 | 1044 | 26 | 159 |
| 28:00.0 | 479 | 2:05.2 | 178 | 912 | 26 | 149 |
| 30:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 150 |
| 32:00.0 | 487 | 2:03.2 | 187 | 944 | 26 | 155 |
| 34:00.0 | 484 | 2:03.9 | 184 | 932 | 27 | 153 |
| 36:00.0 | 484 | 2:03.9 | 184 | 932 | 25 | 152 |
| 38:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 147 |
| 40:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 145 |
| 42:00.0 | 491 | 2:02.1 | 192 | 960 | 25 | 154 |
| 44:00.0 | 486 | 2:03.4 | 186 | 940 | 26 | 153 |
| 46:00.0 | 475 | 2:06.3 | 174 | 897 | 25 | 149 |
| 48:00.0 | 472 | 2:07.1 | 170 | 886 | 25 | 151 |
| 50:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 147 |
| 52:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | 158 |
| 54:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | 160 |
| 56:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 163 |
| 58:00.0 | 512 | 1:57.1 | 217 | 1048 | 28 | 167 |
| 1:00:00.0 | 533 | 1:52.5 | 245 | 1144 | 28 | 171 |