Paul Humphries 2000m SkiErg
2,000
Meters
9:45.8
Time
2:26.4
Pace
110
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
September 22, 2017 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,000 | 2:26.4 | 111 | 683 | 25 | 109 |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 27 | 110 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 28 | 107 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 704 | 21 | 109 |
| 2:23.8 | 2,000 | 2:23.8 | 118 | 705 | 24 | 110 |