Paul Humphries 4:01 row
616
Meters
4:01.7
Time
3:16.1
Pace
30
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 76 |
October 09, 2017 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 616 | 3:16.1 | 46 | 459 | 21 | 109 |
| 4:01.7 | 616 | 3:16.1 | 46 | 459 | 21 | 109 |
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Workout Graph
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