Paul Humphries 44:39 SkiErg
10,007
Meters
44:39.6
Time
2:13.8
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Drag Factor | 51 |
October 10, 2017 18:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.6 | 10,007 | 2:13.8 | 146 | 801 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 31 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 30 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 31 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 32 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 33 |
| 44:39.6 | 1,062 | 2:11.6 | 153 | 828 | 35 |