Paul Humphries 5:07 row
1,046
Meters
5:07.2
Time
2:26.8
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 178 |
October 11, 2017 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,046 | 2:26.8 | 111 | 680 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 |
| 5:07.2 | 18 | 3:20.0 | 44 | 450 | 8 |