Paul Humphries 5:00 row
945
Meters
5:00.0
Time
2:38.7
Pace
48
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Drag Factor | 74 |
October 11, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 25 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 30 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 26 |
| 3:00.0 | 168 | 2:58.5 | 61 | 511 | 22 |
| 4:00.0 | 197 | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 26 |