Paul Humphries 12:30 SkiErg

3,021

Meters

12:30.3

Time

2:04.1

Pace

192

Calories

157

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate41
Drag Factor51

October 19, 2017 18:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.3 3,021 2:04.1 183 929 41 157
5:00.0 1,172 2:07.9 167 874 42 153
10:00.0 1,212 2:03.7 185 935 41 155
12:30.3 638 1:57.7 214 1037 40 164