Paul Humphries 21:58 row
5,001
Meters
21:58.7
Time
2:11.8
Pace
307
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 22, 2017 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.7 | 5,001 | 2:11.8 | 153 | 825 | 25 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 25 |
| 17:37.5 | 2,000 | 2:09.6 | 161 | 853 | 26 |
| 21:45.5 | 1,001 | 2:03.8 | 184 | 933 | 25 |