Paul Humphries 20:06 row
5,106
Meters
20:06.7
Time
1:58.1
Pace
343
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 91 |
October 29, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,106 | 1:58.1 | 212 | 1030 | 23 | 154 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 | 143 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 27 | 150 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 152 |
| 20:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 | 164 |
| 20:06.7 | 26 | 2:08.8 | 164 | 863 | 9 | 165 |
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Workout Graph
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