Paul Humphries 19:04 SkiErg
4,016
Meters
19:04.3
Time
2:22.4
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 53 |
October 29, 2017 09:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.3 | 4,016 | 2:22.4 | 121 | 716 | 29 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 26 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 28 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 34 |
| 19:04.3 | 887 | 2:17.7 | 134 | 761 | 28 |