Paul Humphries 20:09 row
5,038
Meters
20:09.2
Time
2:00.0
Pace
335
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 90 |
October 31, 2017 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,038 | 2:00.0 | 203 | 996 | 25 | 149 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 129 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 137 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 | 153 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 28 | 163 |
| 20:09.2 | 28 | 2:44.2 | 79 | 571 | 20 | 164 |
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Workout Graph
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