Paul Humphries 2000m row
2,000
Meters
12:00.8
Time
3:00.2
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Drag Factor | 90 |
November 01, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.8 | 2,000 | 3:00.2 | 60 | 505 | 26 |
| 3:05.1 | 500 | 3:05.1 | 55 | 489 | 25 |
| 3:04.4 | 1,000 | 3:04.4 | 56 | 492 | 25 |
| 2:59.9 | 1,500 | 2:59.9 | 60 | 506 | 26 |
| 2:51.4 | 2,000 | 2:51.4 | 70 | 539 | 28 |