Paul Humphries 6:30 SkiErg
1,028
Meters
6:30.4
Time
3:09.8
Pace
51
Calories
139
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Drag Factor | 55 |
November 01, 2017 18:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.4 | 1,028 | 3:09.8 | 51 | 475 | 33 | 139 |
| 3:05.6 | 500 | 3:05.6 | 55 | 488 | 38 | 126 |
| 6:05.8 | 500 | 3:00.2 | 60 | 505 | 40 | 146 |
| 6:17.1 | 28 | 3:21.7 | 43 | 446 | 21 | 145 |