Paul Humphries 5000m SkiErg
5,000
Meters
21:22.6
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 34 |
| Stroke Count | 745 |
| Drag Factor | 64 |
November 06, 2017 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.6 | 5,000 | 2:08.2 | 166 | 870 | 34 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 35 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 34 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 35 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 848 | 34 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 36 |
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Workout Graph
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