Paul Humphries 5:12 SkiErg
1,005
Meters
5:12.4
Time
2:35.4
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 38 |
| Drag Factor | 191 |
November 12, 2017 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,005 | 2:35.4 | 93 | 620 | 38 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 42 |
| 5:12.4 | 20 | 5:10.0 | 12 | 340 | 34 |