Paul Humphries 2500m SkiErg

2,500

Meters

11:14.8

Time

2:14.9

Pace

145

Calories

Average Watts142
Calories Per Hour790
Stroke Rate27
Stroke Count309
Drag Factor68

November 13, 2017 17:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:14.8 2,500 2:14.9 142 790 27
2:18.6 500 2:18.6 131 752 29
2:16.5 1,000 2:16.5 138 773 31
2:12.8 1,500 2:12.8 149 814 26
2:13.9 2,000 2:13.9 146 801 26
2:13.1 2,500 2:13.1 148 810 26

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Workout Graph

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