Paul Humphries 12:17 row
3,010
Meters
12:17.2
Time
2:02.4
Pace
194
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
November 19, 2017 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.2 | 3,010 | 2:02.4 | 191 | 955 | 27 | 145 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 | 138 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 144 |
| 12:17.2 | 564 | 2:01.6 | 195 | 969 | 27 | 155 |