Paul Humphries 10000m row

10,000

Meters

45:29.4

Time

2:16.4

Pace

616

Calories

Average Watts138
Calories Per Hour773
Stroke Rate24
Stroke Count1094
Drag Factor99

November 21, 2017 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:29.4 10,000 2:16.4 138 773 24
9:36.6 2,000 2:24.1 117 702 24
10:52.0 4,000 2:43.0 81 578 20
8:16.7 6,000 2:04.1 183 929 26
8:24.2 8,000 2:06.0 175 901 26
8:19.9 10,000 2:04.9 179 917 26

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Workout Graph

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