Paul Humphries 11:58 SkiErg

2,509

Meters

11:58.1

Time

2:23.1

Pace

141

Calories

Average Watts119
Calories Per Hour711
Stroke Rate25
Drag Factor61

November 22, 2017 07:12:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:58.1 2,509 2:23.1 119 711 25
5:00.0 1,015 2:27.7 108 673 24
10:00.0 1,073 2:19.7 128 740 27
11:58.1 421 2:20.2 127 736 25