Paul Humphries 19:25 row
5,015
Meters
19:25.1
Time
1:56.1
Pace
347
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
November 27, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.1 | 5,015 | 1:56.1 | 223 | 1068 | 26 |
| 7:46.9 | 2,000 | 1:56.7 | 220 | 1057 | 26 |
| 15:26.9 | 2,000 | 1:55.0 | 230 | 1092 | 27 |
| 19:19.8 | 1,015 | 1:54.7 | 232 | 1097 | 26 |