Paul Humphries 2500m SkiErg
2,500
Meters
11:20.3
Time
2:16.0
Pace
144
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Drag Factor | 63 |
November 28, 2017 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.3 | 2,500 | 2:16.0 | 139 | 778 | 28 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 28 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 31 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 31 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 25 |
| 2:15.5 | 2,500 | 2:15.5 | 141 | 784 | 25 |