Paul Humphries 2500m SkiErg
2,500
Meters
11:31.5
Time
2:18.3
Pace
143
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Drag Factor | 64 |
November 29, 2017 20:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.5 | 2,500 | 2:18.3 | 132 | 755 | 27 |
| 2:26.1 | 500 | 2:26.1 | 112 | 686 | 23 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 24 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 26 |
| 2:21.9 | 2,000 | 2:21.9 | 122 | 721 | 26 |
| 2:01.3 | 2,500 | 2:01.3 | 196 | 974 | 37 |