Paul Humphries 20:53 row
5,005
Meters
20:53.5
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 115 |
December 01, 2017 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.5 | 5,005 | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 20:53.5 | 230 | 1:56.3 | 222 | 1065 | 22 |
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Workout Graph
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