Paul Humphries 23:08 SkiErg
5,013
Meters
23:08.0
Time
2:18.4
Pace
289
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Drag Factor | 72 |
December 05, 2017 18:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.0 | 5,013 | 2:18.4 | 132 | 753 | 289 | 27 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 23 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 29 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 31 |
| 23:08.0 | 738 | 2:07.3 | 169 | 882 | 46 | 30 |