Paul Humphries 44:38 row
11,016
Meters
44:38.3
Time
2:01.5
Pace
721
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
December 08, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.3 | 11,016 | 2:01.5 | 195 | 970 | 25 | 145 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 | 135 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 26 | 151 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 150 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 143 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 27 | 154 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | 159 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 151 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | 143 |
| 44:38.3 | 985 | 2:21.2 | 124 | 727 | 19 | 124 |