Paul Humphries 5:06 row
1,016
Meters
5:06.2
Time
2:30.6
Pace
54
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 112 |
December 11, 2017 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,016 | 2:30.6 | 102 | 652 | 14 | 116 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 117 |
| 5:06.2 | 17 | 3:02.3 | 58 | 498 | 10 | 116 |
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Workout Graph
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