Paul Humphries 5000m SkiErg
5,000
Meters
24:48.7
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 75 |
December 19, 2017 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 5,000 | 2:28.8 | 106 | 665 | 21 |
| 5:04.4 | 1,000 | 2:32.2 | 99 | 641 | 22 |
| 4:51.5 | 2,000 | 2:25.7 | 113 | 689 | 22 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 22 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 669 | 22 |
| 5:02.6 | 5,000 | 2:31.3 | 101 | 647 | 21 |
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Workout Graph
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