Paul Humphries 14:35 row
3,018
Meters
14:35.0
Time
2:24.9
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Drag Factor | 219 |
December 20, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.0 | 3,018 | 2:24.9 | 115 | 695 | 16 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 17 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 15 |
| 14:35.0 | 983 | 2:19.8 | 128 | 740 | 18 |