Paul Humphries 10:00 row
2,510
Meters
10:00.4
Time
1:59.6
Pace
167
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
December 26, 2017 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,510 | 1:59.6 | 205 | 1004 | 25 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 27 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 |