Paul Humphries 12:12 SkiErg
2,520
Meters
12:12.3
Time
2:25.2
Pace
139
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Drag Factor | 156 |
December 28, 2017 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.3 | 2,520 | 2:25.2 | 114 | 692 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 19 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 12:12.3 | 460 | 2:23.8 | 118 | 705 | 21 |