Paul Humphries 11:12 row
2,518
Meters
11:12.7
Time
2:13.5
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Drag Factor | 217 |
December 28, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.7 | 2,518 | 2:13.5 | 147 | 805 | 19 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 11:12.7 | 270 | 2:14.6 | 143 | 793 | 19 |