Paul Humphries 13:03 SkiErg

3,057

Meters

13:03.2

Time

2:08.0

Pace

189

Calories

Average Watts167
Calories Per Hour873
Stroke Rate31
Drag Factor96

December 28, 2017 19:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:03.2 3,057 2:08.0 167 873 189 31
5:00.0 1,122 2:13.6 146 804 66 29
10:00.0 1,162 2:09.0 163 859 71 30
13:03.2 773 1:58.4 210 1023 52 35