Paul Humphries 13:50 SkiErg

3,054

Meters

13:50.7

Time

2:16.0

Pace

179

Calories

128

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate30
Stroke Count415
Drag Factor72

December 31, 2017 11:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:50.7 3,054 2:16.0 139 778 30 128
5:00.0 1,069 2:20.3 127 736 29 139
10:00.0 1,109 2:15.2 141 786 30 141
13:50.7 877 2:11.5 154 829 31 106

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.