Paul Humphries 12:05 row
3,077
Meters
12:05.7
Time
1:57.9
Pace
208
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 128 |
December 31, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.7 | 3,077 | 1:57.9 | 213 | 1034 | 25 | 155 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 154 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 157 |
| 12:05.7 | 546 | 1:55.1 | 229 | 1089 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.