Paul Humphries 11:06 SkiErg
2,521
Meters
11:06.4
Time
2:12.1
Pace
150
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Drag Factor | 72 |
December 31, 2017 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,521 | 2:12.1 | 152 | 821 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 31 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 31 |
| 11:06.4 | 256 | 2:09.6 | 160 | 852 | 30 |