Paul Humphries 22:51 row
5,017
Meters
22:51.8
Time
2:16.7
Pace
294
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 128 |
January 01, 2018 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.8 | 5,017 | 2:16.7 | 137 | 771 | 294 | 23 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 22:51.8 | 679 | 2:06.5 | 173 | 894 | 42 | 24 |
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Workout Graph
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