Paul Humphries 20:04 row
5,134
Meters
20:04.8
Time
1:57.3
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
January 03, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,134 | 1:57.3 | 217 | 1045 | 25 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 25 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 25 |
| 20:04.8 | 15 | 2:40.0 | 85 | 594 |