Paul Humphries 33:03 SkiErg
7,517
Meters
33:03.7
Time
2:11.9
Pace
452
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Drag Factor | 71 |
January 04, 2018 17:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:03.7 | 7,517 | 2:11.9 | 152 | 824 | 452 | 29 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 28 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 30 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 30 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 31 |
| 33:03.7 | 722 | 2:07.2 | 170 | 885 | 45 | 29 |