Paul Humphries 24:45 SkiErg
5,006
Meters
24:45.8
Time
2:28.4
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 76 |
January 08, 2018 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.8 | 5,006 | 2:28.4 | 107 | 668 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 21 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 21 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 |
| 24:45.8 | 967 | 2:27.7 | 108 | 673 | 21 |
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Workout Graph
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