Paul Humphries 12:13 row
2,540
Meters
12:13.3
Time
2:24.3
Pace
143
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 16 |
| Drag Factor | 136 |
January 12, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.3 | 2,540 | 2:24.3 | 116 | 700 | 16 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 16 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 14 |
| 12:13.3 | 527 | 2:06.4 | 173 | 895 | 19 |