Paul Humphries 12:19 SkiErg

2,512

Meters

12:19.6

Time

2:27.2

Pace

137

Calories

Average Watts110
Calories Per Hour677
Stroke Rate20
Drag Factor75

January 13, 2018 08:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:19.6 2,512 2:27.2 110 677 20
5:00.0 1,010 2:28.5 107 667 20
10:00.0 1,022 2:26.7 111 680 21
12:19.6 480 2:25.4 114 691 20