Paul Humphries 11:43 row
2,516
Meters
11:43.1
Time
2:19.7
Pace
144
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
January 13, 2018 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:43.1 | 2,516 | 2:19.7 | 128 | 741 | 19 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 11:43.1 | 362 | 2:22.4 | 121 | 717 | 17 |