Paul Humphries 11:05 row
2,508
Meters
11:05.7
Time
2:12.7
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
January 14, 2018 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,508 | 2:12.7 | 150 | 815 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 11:05.7 | 243 | 2:15.1 | 142 | 787 | 20 |