Paul Humphries 12:04 SkiErg
2,512
Meters
12:04.3
Time
2:24.1
Pace
139
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
January 15, 2018 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.3 | 2,512 | 2:24.1 | 117 | 701 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 12:04.3 | 428 | 2:25.2 | 114 | 693 | 21 |