Paul Humphries 19:42 row
5,030
Meters
19:42.2
Time
1:57.5
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
January 15, 2018 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 5,030 | 1:57.5 | 216 | 1042 | 24 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 19:42.2 | 1,227 | 1:54.9 | 230 | 1092 | 24 |