Paul Humphries 12:26 row
3,023
Meters
12:26.3
Time
2:03.4
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
January 16, 2018 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.3 | 3,023 | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 12:26.3 | 588 | 2:04.4 | 182 | 925 | 23 |