Paul Humphries 20:29 row
5,003
Meters
20:29.7
Time
2:02.8
Pace
323
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
January 17, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,003 | 2:02.8 | 189 | 948 | 21 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 22 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 20:29.7 | 126 | 1:57.8 | 214 | 1035 | 20 |