Paul Humphries 15:20 SkiErg
3,508
Meters
15:20.5
Time
2:11.2
Pace
211
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 74 |
January 18, 2018 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.5 | 3,508 | 2:11.2 | 155 | 833 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 |
| 15:20.5 | 80 | 2:08.1 | 166 | 872 | 23 |