Paul Humphries 19:45 row
5,028
Meters
19:45.6
Time
1:57.8
Pace
339
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
January 19, 2018 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.6 | 5,028 | 1:57.8 | 214 | 1035 | 23 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 19:45.6 | 1,240 | 1:55.1 | 229 | 1088 | 23 |